Welcome to The Kindness Aeffect a good news channel which is all about the inherent goodness that lies within each one of us.

How often are you kind during the day? Do you practice random acts of kindness?

I am Judy Martene your host and producer, and I would love for you to join me as I showcase how kindness shows up in your community and all over the world.

Research shows that kindness makes us happier. Kindness changes lives. Kindness is good for the heart. Kindness improves our relationships and slows our aging process. So I say lets bring on more kindness.

Scientific research shows that kindness not only makes us feel good, but it offers significant health benefits, physically and mentally. Each show will leave you touched in a heartfelt way to live a life of kindness to others and most of all, first and foremost to yourself.

They say you cannot give from an empty cup. You must fill your cup first and give from the overflow.

At the end of each show I will highlight some ways for you to feel good. How to be kind to yourself so that you can begin to or continue to live a life of inherent goodness within each one of you.

Each single act produces a ripple effect which spans the globe. So I invite you to watch The Kindness Aeffect TV Series and see how these people continue to change the lives of many people around the world, producing a ripple effect of kindness.

Mark Twain said “Kindness is a language that the deaf can hear and the blind can see.

So please join me on Sunday 24 September 2017 at 7:30pm EST on Roger’s TV for the first episode. If you miss it don’t worry you can watch it on my YouTube Channel at 8:00pm EST.

Enjoy the show!